Kickstarting Healthy Lifestyles with Fitness, Nutrition, and Mindset
Let's work together!
Kickstarting Healthy Lifestyles with Fitness, Nutrition, and Mindset
Let's work together!
Let's work together!
Let's work together!
My name is Megan Balfe and I am a NASM Certified Personal Trainer and Certified Nutrition Coach. I take your fitness and lifestyle goals seriously. I understand that losing weight and gaining muscle can be challenging, and my goal is to help you overcome hurdles and reach your goals. I analyze your body type, body measurements, metabolism, and mindset to create your individualized fitness plan, nutrition guidelines, and personal development plan to help you start creating the life you want to live.
With lots of success and experience, I am capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise to ensure the best results for my clients. I will work with you to keep you on track, accountable, and motivated to reach your goals.
I understand that adapting to new fitness and lifestyle habits is difficult. My goal is to change your view on fitness and nutrition so that it becomes apart of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy, sustainable lifestyle.
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